A-Z of Fitness
I have never liked exercising. In fact, I have always had a problem with it. I know it is good for your health (but not for losing weight, as I'm told. I've always gained weight when I was exercising. I don't know the answer for that though!). I've tried different types of exercise but after some time I'm just tired of it and want to do something else or nothing at all.
I hear some people say that the first week can be rough but then you get used to it and feel motivated. I feel exactly the opposite, I feel motivated for the first weeks and then I start losing interest. Other say that if you feel an obligation to the money sent, you'll just keep going to the gym. I don't feel any obligation. I just forget the moneyI have spent!
Last year I used to go to a gym but this year I decided to try exercising at home because I can't afford the gym. I'm still exercising but I'm already unmotivated. Maybe I haven't found something I like. Today I realized that Icould dance for an hour. I love doing it and it can be done at home. It is also a form of exercising and it's fun, though I don't know if I will enjoy doing it every day. Any ideas??? I'm only accepting ideas from people like me, who don't enjoy exercise!!!